阅读理解。
All of us eat every day, but most of us don't understand the study nutrition(营养).We often make
mistakes in talking about how to keep a good diet.
For example, many people think that food such as rice, bread, and potatoes will make one fat, this kind
of food is very good for one's health. It's good source of many vitamins and it contains less amount of
calories. Some people don't like frozen vegetables, because they think fresh vegetables cooked at home are
always better. This is wrong again. In fact, whether the vegetables are good or not depends more on how
they prepared. Overcooking, for example, destroys many good qualities of vegetables. Vegetables cooked in
too much water can lose a deal of vitamins.
It is also wrong to say that vegetables grown in poor, worn-out soil are lower in vitamins than vegetables
grown in rich soil. The vitamins are in the plants themselves. They don't come from the soil. However the
minerals(矿物质)in a plant depend on the minerals in the soil.
In short, there are many wrong ideas about nutrition. We need to correct them.
1-5:ABBDA
健康环保累阅读概念:
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。